Berberine Benefits for the Betterment of your Health

Berberine May Help You Lose Weight Berberine may also be effective as a weight loss supplement. So far, two studiesTrusted Source have examined the effects on body weight. In a 12-week study in obese individuals, 500 mg taken three times per day caused about 5 pounds of weight loss, on average. The participants also lost 3.6% ofContinue reading “Berberine Benefits for the Betterment of your Health”